Coaching Women to Manage, Change & Thrive through the Seasons & Cycles of life.

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Hi, I’m Louise

By title, I guess I’m a life coach, but by nature I’m an Alchemist 🪄

On my almost 50 years on this star we call home, I’ve journeyed through disordered eating; depression; divorce; being a single parent on benefits; bankruptcy; a child with mental health issues; losing a parent to cancer oh yes, and how can we forget perimenopause 🙄

It’s BECAUSE of these experiences that I was able to start my own business; complete 11 triathlons; become a mindset and performance coach; create financial security and marry my soulmate ❤️

What I came to realise is that life is a series of Seasons & Cycles. Some require that we learn how to manage being in them, because it’s with us for a while.

Others are an invitation for us to change and grow whilst the rest are an invitation to thrive and set goals.

Whatever Season or Cycle you’re in, I will guide and coach you Mind, Body and Spirit. It’s called Coaching Alchemy … book a call and find out what it looks like for you.

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Feedback from clients…

I’ve loved working with Louise again this summer. I had to navigate planes, trains & automobiles to make sure I made it into the training each week. Constantly learning, revealing and un learning unhealthy limiting beliefs about myself and where it’s possible for me to aim for in life. Sometimes it’s uncomfortable learning the truth, but the truth sets you free. I really love her as a down to earth real person, empathetic and authentic coach who pushes me to my fullest potential. Sometimes I can’t see how far I’ve come but I know the absolute truth is, it was the first retreat I did with her that set me on the path to ask more of myself find my purpose and fully live even when it doesn’t feel good. Thank you Louise 🙏🏻
Jo Romero, Comic Acting Teacher & Coach
More brilliant coaching by Louise! The 3 word pracitce she taught me, has served me ever since – to allow me to show up with a different mindset in my business. To be more successful, we have to work on who we are being, and Louise has helped me realise who I want and need to be in order to keep motivated and serving the best way I can. I’m excited for the future.
Kathryn Chapman – Photographer
Louise has this way of getting the right information from you and is amazing at shining a light on the things holding you back.
She has a straight talking, no B.S. approach that is delivered with deep intuition and compassion. I never fail to have a lightbulb moment in my sessions. It really is a mind, body, spirit experience.
Anna Wilson, Head of Wellbeing, Diversity & Inclusion
There are no words for how much I appreciate Louise in my life. Beyond her extensive knowledge, high effective coaching she is also “tuned in” and has this knack of being able to “see” the both the deeper issues and the most magnificent outcomes.
She has helped me identify parts of me that were sabotaging my dreams, get back my focus and hold space for what truly matters in my life.
I’ve spent a lot of money looking for “quick fixes” in the past, and ended up in circles. Coaching with Louise I have actually moved forward in every single way.
Don’t think twice.. work with her.
Angelika, Vegan Nutrition & Health Influencer