Seeking Simplicity 

For Women Navigating The Seasons and Cycles of Life 

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“The moment in between what you once were and who you are becoming is where the dance of life really takes place.” 
 Barbara De Angelis

Body.

Brain.

Breath.

I work with women to accept, navigate and thrive through the seasons and cycles of life. 

Times of transition, difficult life experiences and the natural ebb and flow of life can be uncertain and scary. 

I combine somatic practice with coaching and breath work to help them access and utilise their inner wisdom and thrive in the journey.

 

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Hey there!

I'm Louise.
Your 
Intuitive
Coach.

 

Your Life Can Transform, Let's awaken Your Power Within.

I found myself in a season that I couldn't coach myself out of.

As a Certified High Performance Coach and someone who had always been motivated and courageous, I felt a total failure in my darkness.

I had only one choice. I let go.

Honestly, that was harder than any action I've ever taken and yet, it's been the thing that's given me mental freedom that I've never had in my life, until now. 

I now use the method I used to help women, like you, take your life in the direction you desire with self compassion and curiosity.

Let's Work Together.

Something For Everyone.


Free Book Club

Creating community and conversation in weekly zoom calls, with books as our guide. 

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1-1 Somatic Coaching

Connect with the wisdom of your body to release stored stress and limitation to create clarity and choice. 

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Free Somatic Practice

Sign up to receive your video and Somatic Dreamtime Handbook and experience the power for yourself.

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Testimonials

Let Others Inspire You.

"I just want to say how amazing your somatic day retreat was yesterday. I slept the whole night which is quite rare (not since 2019) and feel like I  have my mind back. Everything went smoothly from the somatic release movements to the dream time - the small group all got on well and lunch was scrumptious. Well done "."

 
Kathy, UK

"If you feel lost, overwhelmed or stuck and are scared of stopping, despite knowing you need to, this somatic journey is the answer and Louise is simply fabulous."

 
Victoria, UK

One Small Thing...

🌿 One Small Thing: A Weekly Dose of Simplicity & Ease 🌿

Because feeling better doesn’t have to be complicated.

Life can feel overwhelming, but change doesn’t have to be. Every week, I’ll drop one small thing into your inbox—a simple idea, practice, or perspective shift to help you slow down, breathe, and reconnect with what truly matters.

No fluff, no overwhelm—just one small thing to make life feel lighter. Just pop your details below

 

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