Let me start this by saying I’m NOT a relationship expert. However as a coach who has a passion for communication and someone who’s been divorced, got remarried and almost messed that one up, I believe that what I’m about to share with you works. Love is not enough In those first, heady days of…
Personal development is built on the foundation of mastering your mindset, because much of what holds us back in life is who we think we are NOT, what we think we are NOT capable or deserving of and what isn’t even in our field of POSSIBILITY. Following a coaching call with a client this week,…
The game is not about becoming somebody, it’s about becoming nobody. —Ram Dass In Ram Dass’s book – Becoming Nobody he explains how we are all “relational”. In other words, we are who we are because of how and who we relate, to other people and things. So what if the root of much of…
In my last post, I talked about the power of 30 Day Challenges. I’ve done several challenges over the years, but honestly it’s only been since July this year that I’ve been doing once every month. The hardest so far, has definitely been 30 days without alcohol 🙄 Why I chose to give up alcohol…
Unlocking Your Potential with 30-Day Challenges Whether you are a seasoned “personal development-er” or new to life coaching and personal growth, 30 day challenges have a gift for you. As a life coach, part of my work is to help my clients create their own pathways – whether it is to manage a situation they’re…
