The Silent Architects: How Unconscious Definitions Shape Our Daily Suffering

The Silent Architects: How Unconscious Definitions Shape Our Daily Suffering

The game is not about becoming somebody, it’s about becoming nobody.  —Ram Dass In Ram Dass’s book – Becoming Nobody he explains how we are all “relational”. In other words, we are who we are because of how and who we relate, to other people and things. So what if the root of much of…

Avocado, Chocolate & Peanut Butter Truffles – Low Carb, 4 ingredient recipe

Avocado, Chocolate & Peanut Butter Truffles – Low Carb, 4 ingredient recipe

There are three reasons I was looking for a recipe like this. I’ve been following Dr Mindy Pelz’s fasting FLAG protocol for the last 6 weeks and I wanted a low carb, high fat treat It would seem that perimenopause has kicked off some serious sweet cravings that I’ve never had before I had a…